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For the 1987 Iranian film, see The Cyclist. Some of the image captions in this article may require cleanup to comply with Wikipedia guidelines for trivial wording. Along the Fietspad in Amsterdam, safe from traffic. Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise or sport. Bicycles were introduced in the 19th century and now number approximately one billion worldwide.
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They are the principal means of transportation in many parts of the world. Cycling is widely regarded as a very effective and efficient mode of transportation optimal for short to moderate distances. Bicycles provide numerous benefits in comparison with motor vehicles, including the sustained physical exercise involved in cycling, easier parking, increased maneuverability, and access to roads, bike paths and rural trails. Cycling quickly became an activity after bicycles were introduced in the 19th century. Today, over 50 percent of the human population knows how to ride a bike. In many countries, the most commonly used vehicle for road transport is a utility bicycle. These have frames with relaxed geometry, protecting the rider from shocks of the road and easing steering at low speeds.
Utility bicycles tend to be equipped with accessories such as mudguards, pannier racks and lights, which extends their usefulness on a daily basis. Road bikes tend to have a more upright shape and a shorter wheelbase, which make the bike more mobile but harder to ride slowly. The drivetrain components of the bike should also be considered. A middle grade dérailleur is sufficient for a beginner, although many utility bikes are equipped with hub gears.